The Today Show had a feature on how important it is to get at least 8 hours of sleep every night. It affects everything from your health, your mental stability, and most importantly sex. Truthfully, sex isn't important when I'm tired. Nope, not going to happen.
So, please tell the construction workers who are building 3 houses behind mine, that they cannot begin work until at least 8:00 am, because my sex life is depending on them.